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Instant Pot Mongolian Beef (Low-Carb)

  Hey, hey friends! Video number two under my belt. Coming atcha with Instant Pot Mongolian Beef, low-carb style. Things got a little better and a little worse, haha. It...
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Exercising on the Road

Our history with exercise is almost as fun as our history with food. I want to cover a little bit of background and then get into talking about how we...
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Buffalo Chicken Spaghetti Squash Bake (My First Cooking Video)

Well I did it!! I made my first cooking video! Buffalo Chicken Spaghetti Squash Bake! I love cooking! It is my happy place, my place I go to when I need to...
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From Crap to Keto: Our Diet Evolution

Over the years, Heidi and I have gone through quite an evolution in our eating habits. When we met, we were both pretty typical Standard American Diet-type eaters. We loved...
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